On Friday, May 15st Creative Fitness Exercise Studio had its Grand Opening. Owner Mike Thomas offers a variety of exercise classes and programs for people of all ages and experience levels. Cardio Memberships include full access to the gym as well as fitness workout classes which include MMA workout, Core Conditioning, Boxing fitness classes, Jiu Jitsu Classes, Creative Fitness Fundamentals, and Bootcamps.
Creative Fitness also offers classes for women which include Dance Fit, High Aerobic, Fat Burning Workout, Cardio Kickboxing, Women Self-Defense, and various free weight training methods.
Kids Grappling classes are also available which focus on discipline and basic grappling/self defense methods.
Senior citizens can also take part with the Golden Shoe Club, which is a daily stretch and tone class designed to improve overall health for seniors.
For pricing and more information on the classes call Creative Fitness Exercise Studio at 270-627-0256